Overview
What muscle do you flex first in drill? The brain! And yes, we know: the brain is not TECHNICALLY a muscle group but it might as well be one!
In this video, we help you understand the relationship between what you THINK and what you DO. More importantly, we break down how to monitor that your team is thinking about something correctly to effectively reduce the amount of repetitions required at each practice!
This concept can be applied to anything out there! We use it with our fundamentals as well as with rifle manual!